Ep. 156 - Be Birth Positive with Lauren Seidman

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Today I'm excited to bring you a conversation with Lauren Seidman, a down-to-earth, relatable, and super knowledgeable childbirth educator who runs online classes and also shares her knowledge at her Instagram account @birth_positive

This is a long overdue topic for us here! The more knowledgeable we are, the more we can advocate for ourselves and feel confident in the process.

Looking forward to hearing your feedback!

Resources from this week's episode:

How to Glow online community

Lauren's website

Lauren's Instagram account

Transcript