Apr 3, 2023Episode 184 - Pre-Pesach Pep TalkPesach addresses the two factors most impactful of our mental health: our belief in ourselves and our belief in our future. If those beli...
Mar 30, 2023Episode 183 - How to Not Kill Anyone This PesachIt's the perfect storm. Physical stress, financial stress, lots of people, late nights, high expectations, inadequate afikomen presents.....
Mar 23, 2023Episode 182 - Get Ready for Pesach with Meira SpivakWhether you have a tried-and-true system and are just looking for some tips or adjustments or you've never made Pesach and need to create...
Mar 5, 2023Episode 179 - Purim & Your BrainYou're busy wrapping and cooking and shopping, so I'll offer you a quick shortcut: you ONLY really need to know if a thought feels good o...
Mar 13, 2022Ep. 143 - Purim ThoughtsTune in to hear how you can make a thought-plan for Purim to make it a day more meaningful and enjoyable (yes even with the wildness, the...
Mar 9, 2021Ep. 107 & 108 - The Pesach Episode (Parts 1 and 2)This week Noach and I are answering your questions about getting ready for Pesach (aka Passover)--as it applies to your marriage, extende...
Mar 10, 2020Ep. 65 - Purim & He's Not a Reflection of YouWe are celebrating a holiday in the Jewish world... one that isn't quite as famous as Yom Kippur or Passover... today is Purim! What hap...