Ep. 70 - Your Thoughts About Your Thoughts

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Episode 70 Overview

Are there some things you just shouldn't think in a marriage?

What does it mean if I'm annoyed by my husband?

Do happy couples ever think like this?

This week we're going to dive into something that's been coming up a lot in my coaching-- worry and panic and fear about certain thoughts. Put another way, your thoughts ABOUT your thoughts are causing more trouble than the thoughts themselves!

How do we address this?

Can Kayla manage to describe this without a visual aid?

You'll have to listen to find out ;) 

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