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Ep. 128 - Real Goals
- Noah Levin
- Nov 22, 2021
- 1 min read
Updated: Mar 6
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In today's episode I'm sharing with you a more nuanced, human way to use goals that will serve you so much better than traditional goal-setting.
In this episode you will learn...
How to set "Real Goals"
Why your goals won't always be SMART (specific, measurable, achievable, realistic, time-bound)
How goals help keep your brain proactive
How goals help with your brain's natural negativity bias
How to NOT use goals against yourself
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